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More About Equinox

Driven by me Joseph, the founder of equinox, 

I have a proven history of delivering health and well-being training/ coaching. With over a decade in the industry providing effective 1:1 consultation, and treatment,  delivering education and facilitating groups. 


I combine my professional qualifications, in Health Science, Neuromuscular Therapy, Coaching with Neuroscience, Training delivery and evaluation.  

With experience working in a range of businesses and environments from Voluntary to technical and financial to healthcare.  I began my career supporting elite athletes to improve and maintain their performance over a season.


My career spans working across 4 countries on 3 continents, each with very different industries and organisations. This experience has allowed him to develop the competency to work effectively with groups of people from diverse backgrounds.

For more information about me and my indoor services like physical therapy and education.  

Check out my Website here:



I had some coaching with joseph earlier this year. Super valuable in seeing what's actually in your way, naming it, looking at it, starting to move it. Has to be in that order. It felt like doing the groundwork and the 'why' stuff, without which - at least for me - the 'what' / direction becomes a bit flimsy and I'm not sure it lasts long. Sessions were challenging, productively uncomfortable (in fairness I asked for him to push me because I can massively talk my way away from stuff..!) and always generous, he's actually very lovely! I found it useful then I'm finding what we covered useful now. Thanks✨ 💛


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